During October Mental Health Month we all have a chance to Tune In to things we can do as individuals for our own, and others’ mental health, but without organisations and groups doing work on the bigger picture, outside factors will continue to impact individual’s mental health and wellbeing.

Mental Health October means being aware of what’s happening within you, and in the world around you.

Mental Health October 2021 Highland FM 107.1, Southern Highland News and ReFrame Community Links Wellbeing supporting Mental Health October

Highland FM 107.1, Southern Highland News and ReFrame Community Links Wellbeing supporting Mental Health October